Monday, February 2, 2009

Weekly Challenge

Your Weekly Challenge:

Facing Fear

Death is not the biggest fear we have; our biggest fear is taking the risk to be alive -- the risk to be alive and express what we really are. Don Miguel


Fear is an interesting emotion. Fear scares me. Fear causes me to get very creative in how I deal with it. Instead of confronting fear, many times I come up with excuse after excuse to avoid the discomfort that fear brings. I view fear as a negative emotion instead of a positive one. I make decisions in attempt to avoid fear. I don't walk the tightrope, I don't cross the line, I don't take a chance, or a risk, because it scares me. Sometimes it is external. Often it is the monsters I make myself! Why do I do this?

Fear grows in darkness; if you think there's a boogeyman around, turn on the light. Dorothy Thompson

This past week I saw a dear friend confront a deep-rooted fear with excuses. He was faced with making a very big life decision. He had already made his decision and committed to it and committed to many other people as well--all that was left was "to dot his I's and cross his T's." This change he was challenging himself to make wasn't one done on a whim. He had spent many months preparing and talking with others to make sure the change was for the best. Yet the final steps to this change would require him to come face-to-face with a deep-rooted fear he had held since childhood. He would have to look that fear in the eye and take the last step to move past it. In that final moment, he looked his fear in the eye and instead of stepping past it, he stepped backward and let the fear live. He then created a list of reasons as to why that decision made sense. Yet he knew, and all of us who were aware of it, knew in our hearts that these were just excuses--what had happened in reality was that his fear had won.

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.

Eleanor Roosevelt

I am not passing judgment on him - no one can pass judgment on anyone for each of us has to fight our own battles - and we can only truly understand the battles when are in the shoes of the battler.

However what came abundantly clear to me after watching this struggle play out in his life, was how often I have seen a similar struggle within myself: Seeking truth, finding it, and then letting fear take it away.

I believe that we can only overcome fear when we embrace it. We acknowledge we are scared and terrified, but we look at the situation from all angles, make the best decision we can, and then we take a deep breath and DO IT ANYWAY. Fear is often a calling that we need to grow and push past old boundaries to discover wonderful new territories.

Your Weekly Challenge: When in your life have you faced fear and overcome it? What was the result? When have you faced fear and stepped backward? What was the result? Is there any area in your life now where you need to (as Susan Jeffers says) "Feel the fear and do it anyway?"

Friday, January 30, 2009

Food 4 Thought Friday


~ This week's questions


♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

Breakfast
What is the longest you have gone without sleep? I was a chaperon for the senior all night party and that was defiantly a long night and day without any sleep! Girls camp is also a time I don't think I had much if any sleep!



Lunch

If you don't live alone, do you think you would be able to, and if you do live alone, do you enjoy it? Why? Defiantly not an alone person. I lived alone for two weeks and I thought I was going to go CRAZY!!



Dinner

Would you rather give a public speech or bungee jump? I will never EVER bungee jump even if my life depends on it!! So I guess to speak in public is my answer!



Recipe for the Week (instead of your recipe for life, what is it just for this week?)

"There is no such thing in anyone's life as an unimportant day."--Alexander Woolcott


PLEASE PLAY !!!! Come on you know you want to!


Thursday, January 29, 2009


1. I'd really like a warm bath right now.

2. Dam it! is the word you'd most often hear me say if I stubbed my toe. ( I know, I know but dam means to stop something,and I just want the hurt to stop!!)

3. Possession is only half of it??.

4. I'm not really sure why, but I like Captain Jack Sparrow.

5. Marshmallows and fire go together like summer and night sky.

6. My to do list seems to go........on and on.

7. And as for the weekend, tonight I'm looking forward to spending some time with John, tomorrow my plans include painting the trim in my room, still trying to decide on a color for the walls...... and Sunday, I want to RELAX, go to church, catch up on some reading, play a game with the fam!

come on and play, you know you want to!

Wednesday, January 28, 2009

ADVICE!

I need advice...............

What color should I paint my ROOM? My room needs to be painted........... Should I just paint the same color? I don't really want to......... I want some color, but that means a total makeover.....am I up for it? Totally confused!!

took a quiz.............




You Should Paint Your Room Yellow



Bright and bold, yellow is truly the color of inspiration.

Your yellow room will drive you to think clearly, develop new ideas, and be organized.

Yellow is also energizing and very powerful. So don't expect to rest in there!

What Color Should You Paint Your Room?

Then I took the quiz again




You Should Paint Your Room Blue



Peaceful and soothing, blue rooms have been known to reduce blood pressure.

Your blue room will encourage deep rest and great sleep.

A blue room is the perfect oasis for a stressful life.




and again
You Should Paint Your Room Green



Natural and balance, green can bring both calm and growth to your life.

Your green room will promote a more spiritual and peaceful outlook.

Green rooms are perfect for meditation, yoga, or just day dreaming.

What Color Should You Paint Your Room?


OK!!!!!!!!! the quiz is really not helping!!! I need advice..........

What color should I paint my ROOM?



Tuesday, January 27, 2009


Hard Days!

Today was my dad birthday! He would have been 70!! I miss my dad so much especially today! He loved his birthday and loved spending time with his family. He always opened his gifts with such enthusiasm and gratitude. He loved ice cream and always wanted an extra portion!! My dad's smile is what I miss most today!!

I love you daddy! Happy Birthday!!

Monday, January 26, 2009

Have you given away your HUG today? The basic human needs are to be loved and to love. Who needs a hug? We all do.......why don't we do it more? I don't think we know how far reaching a hug can go. Hugs are an innocent way to express affection, love and appreciation. A hug can melt away bad feelings, give hope and give comfort. How many hugs do you give away on a daily basis? So go ahead try it...........find someone to hug.....................come on just do it you know you want to!!

Hopefully after you watch this video you will have felt hugged today!! Push pause on my play list at the bottom so you can hear better.


Friday, January 23, 2009



1. Oh, I am so upset that President Obama took the ban off foreign abortion money.... is that really the most important thing he had to do second day in office!

2. I am always making changes, big and little.

3. During night I woke up with a start because of a bang, I still don't know what it was!.

4. The Supreme Court Justice got the oath wrong; are you kidding me???

5. Right now I'd like to be someplace warm and sunny!!.

6. My cell phone is my favorite gadget.

7. And as for the weekend, tonight I'm looking forward to helping Zane's mom with his surprise birthday party, tomorrow my plans include shopping for new carpet for my bedroom and picking out new paint and Sunday, I want to sleep in............go to church and have a quiet evening at home!

Come on and Play you know you want to!!